• Performance

    Performance

    About

    The Performance program is for the member who wants to push the limits and gain access to another level of fitness. This program is designed to increase each persons general physical preparedness, with a slight emphasis on the sport of CrossFit. The movements will be more involved, and the demand will be greater. This program is cycled throughout the year on a periodized program. If you like to be competitive, and want that push, then this is the program for you.

    Trainers

    • Jeff Funaro
      2 years experience
    • Dan Lowenberg
      2 years experience
    • Tom Kay
      2 years experience
    • Gina Franco
      2 years experience
    • Justin Nassra
      2 years experience

    Features

    • Small class size
    • Individual attention
    • Friendly staff
    • Great facility

    Pricing Plan

    • 3-day session
      $150 per month
    • Unlimited session
      $185 per month
  • Fitness

    Fitness

    About

    The Fitness program is designed for members who are just starting off. This program is an ideal position to start your fitness journey after graduating from On-Ramp. In this program you will not find set weights, or high skill - complex movements. This program is designed to get people fit, fix muscular imbalances, and not add stressors to people's lives. The workouts will test you, and you will earn your keep, however the heavy, high skill demands will be put to the side to allow proper balance amongst each person’s development.

    Trainers

    • Jeff Funaro
      2 years experience
    • Dan Lowenberg
      2 years experience
    • Tom Kay
      2 years experience
    • Gina Franco
      2 years experience
    • Justin Nassra
      2 years experience

    Features

    • Small class size
    • Individual attention
    • Friendly staff
    • Great facility

    Pricing Plan

    • 3-day session
      $150 per month
    • Unlimited session
      $185 per month
  • Personal Programming

    Personal Programming

    About

    Personal Training is an amazingly effective and efficient way to achieve your individual fitness goals. Your coach will work with you to identify and clarify your fitness goals, assess your movement, and design a program specifically targeted at improving your deficiencies and optimizing your strengths, thereby enabling you to achieve your goals as quickly as possible. Your coach will guide you through each session.Your private coaching experience will be tailored to your specific needs.

    Trainers

    • Jeff Funaro
      2 years experience
    • Dan Lowenberg
      2 years experience
    • Tom Kay
      2 years experience
    • Gina Franco
      2 years experience
    • Justin Nassra
      2 years experience
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    Features

    • Individualized plan
    • Individual attention
    • One on One feedback
    • Great facility

    Pricing Plan